The Best Way To Stop An Argument Many of you know me from my mindset training, and you may also know that I'm a physical therapist. Well, the other day when I was treating a patient and we got to talking, which we usually do. And we started to talk about life and what...

The Best Tips For Fighting Chronic Pain Chronic pain! Chances are if you're watching this video, you're either experiencing chronic pain right now, you've had it in the past,... ...or you have a friend or a loved one that's experiencing chronic pain or has also...

Stressed Out & Overwhelmed?  Try This Today I wanted to talk about being stressed and overwhelmed. Stress can come from many different areas in our life, and everybody gets stressed and overwhelmed sometimes, so you're not alone. Sometimes stress can even be a...

3 Ways To FREE Yourself of Negative Thinking How do you stop your negative thoughts?  How do you break that cycle of having a negative day? When you're negative on yourself, you're down on yourself, you're down on the whole day. You're down on all the crap that seems...

The #1 Way To Unleash Your Full Potential You know, truth be told, I didn't know what I was going to talk about this week. I kept going back and forth on different topics and I just had a mental block. And, you know, when that happens with me, I have a tendency to...